Payal Shah

A mother, a scientist, a nutritionist and a sports enthusiast - a perfect combination for a sports nutritionist. I turned my love for science and nutrition into a career. With more than 15 years of research experience and nutrition counselling combined, I understand how food affects mood, metabolism and performance. I’m here to help you reach your health goals with individually tailored nutrition plans. So whether you are an athlete, a budding sportsman or simply someone with an active lifestyle, I can be the rock-solid support you've been seeking to help you achieve your goal.

Soham N. (17 years, football player)
I'm thrilled with the meal plans from Payal Ma'am, tailored to my schedule and sporting needs. She explained the science behind them, and I've seen significant improvements in my physique and fitness. The plan was easy to follow and enjoyable. I rate the overall program and Payal Ma'am's professionalism is a 10/10 couldn't ask for more.

★★★★★

Manraj S (20 years, Goalkeeper)
Meeting Payal Ma'am has been nothing short of a miracle. For the past two years, dealing with injuries due to improper recovery, life on and off the field has taken a positive turn since starting her diet plan. Not only has it enhanced performance, but it's also convenient to prepare and consume. Despite consulting numerous nutritionists in Pune previously, none delivered results like Payal did. Her personalized approach, akin to that of a personal trainer, includes constant monitoring and necessary adjustments. She has truly been an angel, guiding towards achieving fitness goals.

★★★★★

Arnav A (20 years, football player)
I've been with Payal Ma'am for almost a year, and her meal plans have been fantastic. She tailored them to fit my schedule and fitness goals and also explained the science behind them. Her coaching and encouragement have been invaluable. I now have more energy, feel stronger and am finally seeing long-lasting results.

TESTIMONIALS

★★★★★