Sports nutrition for competitive athletes and long-term performance

Helping athletes and parents navigate fuelling, recovery, and performance using science — not guesswork.

Payal Shah, certified sports nutritionist working with competitive athletes
Payal Shah, certified sports nutritionist working with competitive athletes
Athlete Experiences

Perspectives from athletes and parents on working together over time

"Not only has my son gained the weight he needed, but his energy, strength and overall performance have noticeably improved"
- Parent of an international ice skater

"I would recommend her as a nutritionist if you want to achieve your desired output objectives."
- State level football player

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